ZUMBA!!

So, for those that dont know, Zumba is a sort of dance/workout class, 3 quid a week for an hour session, and wow is it good :D it was really for everyone of all levels, you could do as much or as little as you wanted. it was a mix of a load of differnt kind of dances, and it was truly so much fun :D i would defo reccomend it to everyone trying to lose weight :D

Still loosing :D

Another pound gone this week and still feeling good. Though i am starting to loose my concentration a little, i have been syning more than i really should but i just have to get my head back into a good place. i think with the combo for my work shutting down, trying to find a new job and all the extra work i am having to do, i am fidning less and less time for myself. In class today Susan, my consualtant was talking about having to put my self first and that is going to be the key to a good weight loss, so i am going to try that this week :) i am not going to buy sweets for everyone else at work, i am not going to give up my free food to my little brother just cause it looks better then the prossed rubbish he is eating and i am going to give myself time to try new recipys beucase i haven't had something new in a few week. i have found one of KFC style chicken which i think would be just awesome, so on payday on friday i am going to but everyhtin i need for that and give it a go :)

2 stone gone :D

And my good mood from last week continues into this week. :d i lost 1.5lbs which bring my grand total up to a round 2 stone :D so i am feeling rather happy again today :D i know in my head that i have another 170lbs to go which is a hell of a lot, but its comming of slow and stead which i know is the best way. so for now, instead of focuing on the big goal, i am making myself lots of mini goals to keep me motivated. my newest one is that i am going shopping with an old frined in a few week and i haven;t seen her since before i started this plan. so i am really hoping that she see a differeance :)

back in the swing :D

so for 3 weeks i stayed the same, and that really got me down. i started to cheat myself, sneeking little things here and there. sweets at work extra crips and such. i didn;t feel good. and finally i managed to snap myself into the thinking "What the hell! this is not helping! get back on the wagon" so i have 4 solid days of Nothing but free food! and wouldn;t you know it i lost 3 lbs :D and i got that feeling back. that buzz you get when you think thats 3 block of butter off my body and gone for ever. so now i an just 2 lbs off 2 stone :D which in 3 months is quite amazing and now i am down into the next stone, so i am not longer 23 stone somthing, now i am 22 stone something which is actually a pretty good feeling :D

Wii!

Sadly i missed class this week. i burned my hand pretty badly at work and was really not up to going. but i have stuck to the plan and i think i am doing quite well. i haven;t really been eating alot of free food this week but i am aware of it and i am trying to change that.


On the plus Side i just bought a nintendo Wii! and wii fit!! i have had a quite go on some of the exersizes and its sooo much fun! so i have set myself a challange that over the month i was to do about 8 hours on it, maybe more if i get the chance :D even 10 mins a day i think will really help with the weigt loss.

:D