Still loosing :D

Another pound gone this week and still feeling good. Though i am starting to loose my concentration a little, i have been syning more than i really should but i just have to get my head back into a good place. i think with the combo for my work shutting down, trying to find a new job and all the extra work i am having to do, i am fidning less and less time for myself. In class today Susan, my consualtant was talking about having to put my self first and that is going to be the key to a good weight loss, so i am going to try that this week :) i am not going to buy sweets for everyone else at work, i am not going to give up my free food to my little brother just cause it looks better then the prossed rubbish he is eating and i am going to give myself time to try new recipys beucase i haven't had something new in a few week. i have found one of KFC style chicken which i think would be just awesome, so on payday on friday i am going to but everyhtin i need for that and give it a go :)