all i can say is OUCH!
I went to the doctor this morning and turns out i have a minor slipped dics in my lower spine!
He signed me off work right then and there for 10 days to start with and i have to go back after that. so in some ways, very bad, i can;t work, do zumba or any other stressful exersize, hell i can harldy bend over! but i am on a codine based painkiller which is helping, althought i feel like i am living in a bubble!
The only plus side i can see is that, the last time i was off work for 10 days i managewd to loose 6lbs that week, so it might be good for the diet front, being stuck at hom with my free food :D
Currret award
2 stone :D
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